Gluten Free Apple & Cherry Ombre Smoothie

Friday, May 17, 2013

Apple and Cherry Ombre Smoothie
You guys know by now that I love smoothies! (I must do to have an ebook, right?!) I love how simple it is to just tumble ingredients into a blender or smoothie maker and come out with a delicious end result. I made this smoothie after coming back from the gym. It was lovely and refreshing. And the frozen cherries give it a nice tartness that's perfect to help you feel re-energized! There's sugar free apple juice for this smoothie's base and just a little bit of frozen fat free yogurt to help thicken it up. No sugar, no honey; it's just good for you!




Ingredients: 

For the smoothie
1/2 cup frozen cherries
1 cup apple juice
1 golden delicious apple, diced
3 or 4 frozen yogurt cubes

All right, let's blitz:
Place the cherries, cubed apples and yogurt cubes into a blender or smoothie maker.
Pour over the apple juice and blitz until desired thickness.
Pour into a tall glass and enjoy.

Skinny Apple & Cherry Smoothie

28 comments:

  1. Thanks for hosting! First time here and hope to come back often. That smoothie looks so refreshing and just in time for the hot weather.

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    1. You're welcome, Sharon! :) Welcome! I wish there was hot weather here in England! :(

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  2. What a fun Facebook hike! Love it :) Your smoothie looks Delicious! Krista @ A Handful of Everything

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  3. What a fun way to grow!!! I just liked everyone! I will check back to see who else comes to play! Thanks for doing this for us all!

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  4. Thanks for the Like Hike, Anyonita! :)

    Love, Joy
    Yesterfood.blogspot.com

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  5. Stopping by to tell you that I have nominated you for the Liebster Award~ For more info go to: http://www.turnips2tangerines.com/2013/05/liebster-award.html

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    1. Aww Lynn, that's brilliant! Thank you!

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  6. This smoothie looks yummy! I have pinned it and will have to make it. Thanks for hosting!

    Joanne @ http://jmacreativemess.blogspot.com

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  7. Thanks for inviting me to link up! Your smoothie looks SO good. I am working on a post called Smoothies You Need to Try and will link to your post, if you don't mind. :)

    The Grass Skirt

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    1. You're welcome! Oh, yes! Please feel free to link to this post! :P

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  9. Thank you, for hosting and inviting me!

    Jodi @thenoiseofboys
    www.facebook.com/jodisnoisyboys
    http://thenoiseofboys.com

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  10. Thanks a lot for hosting anyonita! Enjoy the rest of your weekend.

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  11. OK, so I am going to have to practice saying your name. Mine is a similar thing. Sinea is pronounced SEENA...but who could know that?

    Thanks so much for the link party. I will be making my way through liking people..may take a couple of days but I am determined and would LOVE likes back.

    Please stop by for Sugar & Slice Sunday tomorrow evening (co hosting) and my Wonderful Wednesday Hop on Ducks 'n a Row. :)

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    1. Hahaha, oh names! :) Mine's easy too. Just think of writing a shopping list: you need eggs, milk AND YOU NEED A loaf of bread and you got it! :) Oh, I'll be linking up to Sugar & Slice today & I'll be back for Wonderful Wednesday, too! Love finding new hops!

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  12. Thanks for hosting and for the invite. Have a great week...

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  13. I loooooooooove the apple cherry smoothie!!

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  14. This looks delicious! And I love the idea of using frozen yogurt cubes.

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    1. Thank you! :) Oh, I love frozen yogurt cubes! They make for easy smoothie making!

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