Gluten Free Marinated Char-Grilled Chicken

Monday, July 22, 2013

Rev up the chicken at your next barbecue with this amazingly mild and flavorful herb spice!
Chef's Essentials Marinated Char-Grilled Chicken from www.anyonita-nibbles.com
Serves 2 hungry adults & 1 toddler
There's nothing better than flame-licked, char-grilled juicy chicken. For this delicious and flavorful chicken, you only need three ingredients. Allowing your chicken to marinate is crucial for this recipe as it imparts flavor all the way through the meat. I've made this dish twice, once using plain, unflavored yogurt and once using Greek yogurt, but I prefer the tang and bite of the Greek yogurt. Also, I served this with grilled corn on the cob and coleslaw.

While you're here, don't forget to enter my new giveaway! Up for grabs is a spice bundle from Chef's Essentials including the rub used in this recipe, a 10% off voucher from new online market place, Ananasa, as well as an "Eat It" wall chart from the Kitchen Gift Company, helpful for those embarking on a healthy diet lifestyle or parents who'd like to chart their children's exploration of new foods. Due to the nature of these prizes, this giveaway is open to UK entrants only only.



A packets of Chef's Essentials Spices from www.anyonita-nibbles.com

Ingredients:

For the
2 tbsp Chef's Essentials Original Cultural All Spices Dry Blend
6 boneless chicken thighs
170g Greek yogurt


Instructions:

Marinated Char-Grilled Chicken
1. Whisk together the Greek yogurt and the spice blend in a large enough bowl to hold all of the chicken.  


2. Add the chicken thighs, push down to fully cover each piece with the yogurt and cover.  

3. Refrigerate for 2 to 24 hours before grilling on a hot barbecue until done.  

4. Serve with grilled corn and coleslaw. 

Note: if you don't have an outdoor grill, or if the weather isn't nice, this recipe works just as well with the chicken cooked in a griddle pan. 

A plate of marinated char-grilled chicken from www.anyonita-nibbles.com

It's time for a giveaway featuring the tasty spice blend from this recipe as well as this lovely wall chart from The Kitchen Gift Company and let's not forget the 10% voucher off from Ananasa! Remember, this giveaway is open for anyone 18 or over in the UK to enter!
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1 comment:

  1. OMG un marinado espectacular una verdadera receta muy muy buena,abrazos

    ReplyDelete

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