Gluten Free Apple Cider Smoothie

Monday, October 27, 2014

Greek yogurt combines with apple cider for a festive, fruity smoothie recipe with warming cinnamon and nutmeg!
Luscious and seasonal Apple Cider Smoothie from Dizzy, Busy & Hungry for

Yield: 2 smoothies
Prep time:

Apple Cider Smoothie

Hi, this is Kristin from Dizzy Busy and Hungry, back again as a contributor on Anyonita Nibbles. I am excited to be here to share another recipe with all of Anyonita's wonderful readers! I hope you like apples, because today I am sharing my Apple Cider Smoothie recipe.

This time of year, the apples here are just amazing, and there is nothing more refreshing than a tall glass of apple cider...except perhaps a delicious smoothie made from apple cider and fresh apples!

The kids love this smoothie, and it is a great treat for a sunny autumn afternoon, when they have been out raking leaves in the yard and they come in looking for a drink to cool them off (raking is hard work!). And I feel good serving this beverage because it provides the nutrition of an actual apple as well as protein from the Greek yogurt.


For the apple cider smoothie
1/2 teaspoon nutmeg
1/2 cup fat free vanilla Greek yogurt
3/4 cup apple cider
1 teaspoon cinnamon
1 apple, peeled and chunked; Kristin used a Granny Smith
1 1/2 cups crushed ice
2 tablespoons pure maple syrup

Granny Smith Apple Cider Smoothie with Cinnamon from Dizzy Busy and Hungry for

Apple Cider Smoothie


  1. Combine all ingredients in a blender and puree.
  2. Top with cinnamon and a few diced apple pieces.
Healhty smoothie made from granny smith apples, cinnamon and nutmeg from Dizzy, Busy and Hungry for

Thanks to all of you and Anyonita for your hospitality today! I hope you will stop by my blog, Dizzy Busy and Hungry, and check out some of the other family-friendly recipes I have! I would love to see you there, or you can follow me on social media!

Kristin from Dizzy, Busy and Hungry's contributor badge from

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