Unbelievable Gluten-Free Festive Food and Winter Recipes

Thursday, December 17, 2020

Unbelievable gluten-free festive food & winter recipes just in time for Christmas!

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Review: The Wine List

Thursday, September 10, 2020

How to Easily Detect a Gluten Sensitivity

Wish you knew more about wine? Check out this review of The Wine List - the first wine box focused on learning.

Learn and discover about wine with a box from The Wine List

The Wine List: the first wine box focused on learning 

Wine is something I don't know a lot about and because of that, I don't tend to order it very well. In fact, I rarely order wine at all, preferring to stick to the comforts of safety with spirits and cocktails. Annabelle, who's on my team here at Anyonita Nibbles Gluten-Free felt similarly about wine too. So when the folks at The Wine List approached us about a review, it was the perfect opportunity for Annabelle to learn more about wine. Here's her review of two bottles of wine from The Wine List:

Gluten-Free Chocolate Chip Cookies Recipe

Monday, August 24, 2020

Gluten-Free Chocolate Chip Cookies Recipe

By www.anyonita-nibbles.co.uk
This the most indulgent gluten-free chocolate chip cookies recipe you'll find and the only one you'll need!
Gluten-Free Chocolate Chip Cookies Recipe | Anyonita Nibbles Gluten-Free

Yield: 18 cookies
Prep time: 10 minutes
Cook time: 8 - 10 minutes per tray
Diet: Gluten-Free

Oh man, is there anything better than a chocolate chip cookie? You know the kind, the slightly chewy, not-too-sweet, soft and gooey cookies. It took me a long time, a lot of trial and error to perfect this chocolate chip cookie recipe. You'll notice that it's missing some staples of normal cookies - there's no baking soda and there's no milk. 

Tray of perfect homemade gluten-free chocolate chip cookies | Anyonita Nibbles Gluten-Free

How to Easily Detect a Gluten Sensitivity

Tuesday, July 28, 2020

How to Easily Detect a Gluten Sensitivity

Determining whether you have a gluten sensitivity can be difficult. Here's how to easily detect a gluten sensitivity, gluten sensitivity symptoms and what your next steps should be if you suspect you have issues with gluten. 

How to easily detect a gluten sensitivity | Anyonita Nibbles Gluten-Free

How to easily detect a gluten sensitivity

When it comes to having to avoid gluten in your diet, there are a number of conditions that could be the culprit. The one that I am most familiar with is the autoimmune disorder Coeliac Disease. However, people who suffer from gluten or wheat allergies, intolerances and non-celiac gluten sensitivity also tend to follow a gluten-free lifestyle. 

Gluten intolerance is characterised by adverse reactions to gluten, a protein found in wheat, barley and rye. As stated, Coeliac Disease (or Celiac Disease) is the most severe form of gluten intolerance and it affects about 1% of the population (NCBI). However, up to 13% of people may also have non-celiac gluten sensitivty, a milder form of gluten intolerance that can still cause problems both related to and unrelated to digestion (NCBI).

Gluten and issues resulting from consuming gluten are more mainstream than ever before. Thanks to increased campaigning, the rise of gluten-free processed foods and the popularity of low-carb diets that heavily rely on gluten-free recipes, more and more people are aware that gluten found in wheat, rye and barley can be an issue for some of us.

One of the reasons gluten intolerances and issues go unnoticed is that they can be difficult to detect. This is because the common symptoms of a gluten sensitivity tend to mimic other mild gastrointestinal issues. Most of us aren't in the habit of seeking medical advice for every upset stomach we have, for instance. Take a look at these common symptoms of gluten sensitivity or intolerance.

Gluten-Free Copycat Boberry Biscuits

Wednesday, July 1, 2020

Gluten-Free Copycat Boberry Biscuits Recipe
By www.anyonita-nibbles.co.uk 
These gluten-free blueberry biscuits are finished with a sweet icing glaze and perfect warm from the oven!

These gluten-free copycat Boberry biscuits are a perfect and indulgent breakfast bursting with fresh blueberries. | Anyonita Nibbles Gluten-Free

Yield: 6 biscuits
Prep time: 10 minutes
Cook time: 12 minutes
Diet: Gluten-Free

Is there anything better than warmed biscuits bursting with juicy fresh blueberries enrobed in a sweet sugar glaze? Hint, the answer is no. There's a fast food chicken chain in the south of the United States that makes the most decadent treats: these fluffy American-style biscuits with blueberries and drizzled with glaze. They are delicious, and of course, not gluten-free.

Fresh gluten-free blueberry biscuits or scones from Anyonita Nibbles Gluten-Free