Gluten Free Vegan Stir Fried Peas & Peppers

Wednesday, January 3, 2018

Celebrate Veganuary with this quick and filling gluten-free stir fried peas and peppers lunch option!
Celebrate Veganuary with this quick and filling gluten-free stir fried peas and peppers lunch option!


Yield: 2 servings
Prep time:
Cook time:

Gluten-Free Vegan Stir Fried Peas & Peppers

January is a month-long celebration of the vegan diet. Veganuary seeks to raise awareness of the vegan diet and what it means to not eat any animals or animal products. I don't often eat vegan food, but it's nice to shake things up every now and then. I love these sweet peas and peppers and the smoked paprika adds an extra depth and gives this dish a Spanish feel.

Vegan side dish of gluten-free stir-fried peas with red peppers
This stir-fried pea dish makes a great vegan lunch option or you could increase the portions and serve it as a side dish or even a main course. If vegan food isn't your forte, try topping it with a runny fried egg or folding through some sliced chorizo or bacon, too with feta crumbled over top.
Pea and roasted red pepper gluten-free side dish

Ingredients:

For the stir fry
1/2 red onion, sliced
1/2 jar roasted red peppers, drained and sliced
1 tablespoon dried coriander
2 teaspoons olive oil
2 teaspoons smoked paprika
50ml water
300 grams frozen petits pois
salt
black pepper
Need a conversion? Use this handy chart.

Vegan Stir-Fried Peas and Peppers

Gluten Free and Vegan Spanish Tapas

This light stir fry also doubles as a delicious warm salad and it would be perfect all through the year, too.

http://www.anyonita-nibbles.co.uk/p/recipe-index.html

Instructions:

  1. Fry the onions in the olive oil until fragrant and beginning to colour, about 3 minutes.
  2. Add the paprika and the frozen peas and continue to fry.
  3. Toss in the red peppers and heat through.
  4. Add the coriander, season with salt and pepper and serve.
Gluten Free Peas and Peppers

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