Raw Swiss chard and berries blitz to form a nutritional smoothie bursting with goodness!
Health Benefits of a Green SmoothieIf you've been reading this blog for any length of time, you'll probably notice that I do love a good smoothie - I even wrote a breakfast smoothie ebook, once! You can download it for free! Smoothies are like gold dust for me, whether they're traditional out-of-the-glass types or smoothie bowls like this one or this one, I just can't get enough of them.
It's a good thing that they're good for you! Let's face it, when you've got a hankering for something sweet, there are worse things you could put in your body, but not much beats an icy cold, fruit-filled smoothie. A little over a year ago, I teamed up with Rennie and Ocado to share a healthy treats recipe and developed this berry and rainbow chard smoothie and it's been one of my most popular recipes ever since. If you've not given it a go yet, scroll down and have a quick read of some of the health benefits of the ingredients; I'm sure that'll convince you to try it!Ready to make your own? Here's the berry and rainbow chard smoothie recipe!