A healthy fruit smoothie with a tropical, fruity kick!

Yield: 2 glasses
Prep time: 10 minutes

Kiwi, Lime & Pineapple Tropical Smoothie

Smoothies are fantastic ways to inject some healthy fruit and veg into your life. The idea for this smoothie came when I was reminiscing about lime sherbet--you know that classic punch served at every wedding in America? That's what this tastes like, but without the unhealthy sherbet!  It's also a great way to use up some leftover fruits before they go off.

Ingredients:

For the smoothie
1 pineapple, cut into chunks
1 lime, juiced
2 kiwis, peeled and sliced
2 cups orange juice
ice

Tropical Smoothie

Instructions:

1. Place the ice in a blender and crush.
2. Add the pineapple, lime juice, kiwis and pulse.
3. Add the orange juice and mix well. 
4. Serve garnished with a lime wedge and pineapple chunk.